Do You provide mats/blankets?

We do not provide any mats or blankets. Suggest bringing your own to the session to make for a comfortable experience.

Is there anything I need to do to prepare?

Just anchor in the energy of trust and ready to receive. The sounds will naturally quickly bring you into a deep mediative state. It’s best to go into this experience without expectations and an open mind and heart. Comfortable clothing is highly encouraged!

What do I do post Sound Bath?

Allow yourself to rest and drink lots of water for the integration process. Some Sound Bath sessions can provide profound insight and clarity, so it’s encouraged to make the space to be still, reflect, and journal on your experience.

How long is a Sound Bath?

Typically Sound bath is 45 Minutes to 1 hour.